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DTSTART;TZID=UTC:20251009T080000
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UID:5080-1759996800-1760288400@www.thejiit.com
SUMMARY:JYH Retreat 2025 - The Yoga of Rest; Restoring the Vitality\, Balance\, and Peace Within
DESCRIPTION:The Yoga of Rest: Restoring the Vitality\, Balance\, and Peace Within \nIn a fast-moving world\, we often forget to listen to our bodies\, our energy\, and our spirit. When we ignore the body’s quiet calls to slow down\, we disrupt the delicate rhythm of our hormonal systems\, affecting everything from energy and mood to sleep\, focus\, and emotional resilience. \nThis deeply nourishing retreat is a sanctuary for those feeling burned out\, fatigued\, or disconnected from their natural vitality. Whether navigating chronic stress\, hormonal imbalance\, or simply craving deep rest\, this experience offers a powerful reset\, inviting you back into alignment\, balance\, and ease. \nJoin us for a rejuvenating retreat designed to restore your vitality\, balance your hormones\, and reconnect you with your body’s natural rhythms. Blending restorative practices with accessible teachings on how stress and hormone imbalances impact your wellbeing\, each day is thoughtfully curated to guide you into deeper rest\, recharge your energy\, and help restore balance from within. You’ll leave feeling refreshed\, restored\, and reconnected to your most vital self. \nYour Self-Help Journey Includes: \n\nPractical teachings to support your body’s natural rhythm and restore vitality through restful\, intentional practices\nPersonal exploration of your relationship with rest and how to create a more balanced lifestyle\nInsight into the science behind stress-related hormonal imbalances and tools to support endocrine health\nSomatic practices designed to support endocrine health and regulate the nervous system\nEnergy-based practices to calm the body and promote sustainable energy from within\nRestorative yoga and mindful movement to encourage healing and inner alignment\nThe therapeutic power of Nada Yoga through sound healing with Himalayan singing bowls and mantra\nDaily morning yoga to gently awaken the body and set a calm\, focused tone for the day\nEvening Yoga Nidra for deep rest\, nervous system reset\, and cellular rejuvenation\nA reflective Fire Ceremony to release old patterns and set new intentions\nOptional group hike in nature for grounding\, connection\, and integration\nFree time for self-exploration\, journaling\, or simply resting in a serene setting\n\nCLICK TO REGISTER   Save $50 by 7/30 \n 
URL:https://www.thejiit.com/event/jyh-retreat-2025-the-yoga-of-rest-restoring-the-vitality-balance-and-peace-within/
LOCATION:Dharmakaya Center of Wellbeing\, 191 Cragsmoor Road\, Cragsmoor\,\, NY\, 12566\, United States
CATEGORIES:Ayurveda,Retreat,Somatic Experiencing,Sound Healing,Upcoming,Yoga
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DTSTART;TZID=UTC:20240218T140000
DTEND;TZID=UTC:20240218T160000
DTSTAMP:20260502T081036
CREATED:20240205T194834Z
LAST-MODIFIED:20240304T161949Z
UID:4959-1708264800-1708272000@www.thejiit.com
SUMMARY:Ayurveda Workshop; A Way of Living
DESCRIPTION:Get ready to embark on a holistic wellness journey with our upcoming Ayurveda Workshop on February 18th\, 2pm – 4pm.\n\nDive into the ancient wisdom of Ayurveda—an integrative health system that emphasizes balance and harmony within the body and mind.\n\nDate: Sunday\, February 18th from 2pm – 4pm\nLocation: Real Hot Yoga Montvale\, NJ\nWorkshop cost: $85 (register by February 4th and save $10). Workshop cost non-refundable.\nBonus: Self-Care Starter Kit included in registration\nYour guide: Julia Abramova\nRoom Temperature: Warm but not heated\nRegistration Link: https://realhotyoga.net/schedule-montvale/\n\n\nAyurveda translates from Sanskrit as the “Science of Life”. It focuses on prevention of disease through living in harmony with nature and employs a number of approaches\, such as nutrition\, herbs\, and lifestyle to strengthen and purify the body\, mind\, and spirit\, which will help to increase harmony with the environment.\n\nLed by the experienced guide\, Julia Abramova\, this workshop will introduce you to the fundamental principles of Ayurveda including:\n* Attributes of the 5 Elements\n* Formation of Doshas and their qualities\n* How to identify your natural state (prakriti) and your current imbalance (vrikriti)\n* Creating a roadmap towards your balanced state\n* Hands on application of Ayurvedic principals\, yogic and meditative practices\, mudras\, lifestyle integration and much more. \n  \nJulia Abramova is an Integrative Somatic Healer\, who specializes in helping people live better in the bodies through a synergistic application of Somatic Experiencing\, Somatic bodywork\, Ayurveda\, Yoga Therapy\, Energy and Sound Healing. \n\n\nJulia Abramova\n\n\nJulia Abramova is an Integrative Somatic Healer\, who specializes in helping people live better in the bodies through a synergistic application of Somatic Experiencing\, Somatic bodywork\, Ayurveda\, Yoga Therapy\, Energy and Sound Healing.
URL:https://www.thejiit.com/event/4959/
LOCATION:Real Hot Yoga Montvale\, 310 Market Street\, Montvale\, NJ\, 07645\, United States
CATEGORIES:Ayurveda,Yoga
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DTSTART;TZID=UTC:20211007T180000
DTEND;TZID=UTC:20211010T130000
DTSTAMP:20260502T081036
CREATED:20210823T191920Z
LAST-MODIFIED:20220131T222527Z
UID:4908-1633629600-1633870800@www.thejiit.com
SUMMARY:JYH Retreat 2021 - The Yoga of Well-Being; Live Your Best Life
DESCRIPTION:Do you want to feel less stressed\, more focused\, healthier\, more purposeful and happier every day? Join us on this transformational journey and learn practical tools and daily practices that will contribute to your well-being over a lifetime. \nYour self-help journey includes: \n\nExploration of your own attitudes and aims\nPsychology and the holistic view of wellbeing\nNeuroplasticity and its role in wellness\nAncient Kriya for Well-Being with Sound Bath\nMarma therapy for self-care\nNada yoga through mantra and sound healing with Himalayan singing bowls\nDaily morning yoga practices\nYoga Nidra and Meditation practices\nFire Ceremony\nGroup hike (optional)\n\nINVESTMENT \nEarly Bird pricing expires by 7/31/21.  Non-Refundable deposit of $250 is due by 7/31/20\, full payment by 9/5/21.  The price includes tuition\, three night accommodations\, three meals daily\, printed manual and workshop supplies.  \nAll rooms include one double bed which could be shared by a couple.  Pricing is per person. \n\nSingle room with shared bath -Early Bird $765\, Regular $815\nShare the single room with shared bath (there is only one double bed in the room) – Early Bird $630 Regular $680\nSingle room with private bath – Early Bird $930\, Regular $980\nShare the single room with private bath (there is only one double bed in the room) – Early Bird 800\, Regular $850\n\nWHERE \nDharmakaya Center for Wellbeing | 191 Cragsmoor Road\, Cragsmoor\, New York 12566\, USA\n \nREGISTER NOW \n 
URL:https://www.thejiit.com/event/jyh-retreat-2021-the-yoga-of-well-being-live-your-best-life/
LOCATION:NY
CATEGORIES:Ayurveda,Past,Retreat,Somatic Experiencing,Sound Healing,Training,Yoga
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