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DTSTART;TZID=UTC:20241003T180000
DTEND;TZID=UTC:20241006T130000
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CREATED:20240707T191107Z
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UID:4980-1727978400-1728219600@www.thejiit.com
SUMMARY:JYH Retreat 2024 - The Yoga of the Heart; Unlocking the Sacred Chamber Within
DESCRIPTION:In the rapid pace of modern life\, it’s easy to become disconnected from your own emotions. Do you often find yourself overwhelmed\, unable to pinpoint exactly what you’re feeling? Does the intensity of your emotions make it difficult for you to sit with them\, let alone express them to yourself or others? You are not alone in this struggle. Many of us have become adept at bypassing our emotions just to keep up with life’s demands. However\, this disconnection can leave you feeling isolated and out of touch with your true self. Join us on a transformative journey designed to help you map out the road to emotional wellbeing. \nBy learning the language of emotions\, you will gain the tools necessary to support your inner landscape\, allowing you to reconnect with your heart and other integral parts of yourself.  Together\, we will embark on a self-help journey aimed at enriching your life and create a deeper connection with yourself and others. \nOur retreat is thoughtfully structured to combine both theoretical lectures and hands-on\, embodied experiences. Each day is crafted to guide you deeper into your emotional and physical being\, promoting a holistic sense of wellness. \nYour Self-Help Journey Includes: \n\nExploration of your relationship with different emotions and identifying patterns that may be hindering your emotional wellbeing\nLearn the vocabulary and the language of our emotions to foster a better communication with yourself and others\nResilience and Coherence techniques to support emotional wellbeing\nSomatic and embodiment practices for nervous system regulation and emotional balance\nSacred Cacao ritual to help connect with energy of the Heart\nExperience transformative power of Nada Yoga through Sound Healing with Himalayan Singing Bowls and mantra\nDaily morning Yoga to awaken the body and set the intention for the day\nYoga Nidra for deep rest and rejuvenation\nFire Ceremony to release old patterns and invite new possibilities into your life\nGroup Hike (optional)\nFree time for self-exploration and reflection in serene setting\n\nEarly Bird Pricing is through 7/31/24 \n\n	\n		Register
URL:https://www.thejiit.com/event/jyh-retreat-2024-the-yoga-of-the-heart-unlocking-the-sacred-chamber-within/
LOCATION:Dharmakaya Center of Wellbeing\, 191 Cragsmoor Road\, Cragsmoor\,\, NY\, 12566\, United States
CATEGORIES:Retreat,Somatic Experiencing,Sound Healing,Training,Yoga
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DTSTART;TZID=UTC:20211007T180000
DTEND;TZID=UTC:20211010T130000
DTSTAMP:20260921T082336
CREATED:20210823T191920Z
LAST-MODIFIED:20220131T222527Z
UID:4908-1633629600-1633870800@www.thejiit.com
SUMMARY:JYH Retreat 2021 - The Yoga of Well-Being; Live Your Best Life
DESCRIPTION:Do you want to feel less stressed\, more focused\, healthier\, more purposeful and happier every day? Join us on this transformational journey and learn practical tools and daily practices that will contribute to your well-being over a lifetime. \nYour self-help journey includes: \n\nExploration of your own attitudes and aims\nPsychology and the holistic view of wellbeing\nNeuroplasticity and its role in wellness\nAncient Kriya for Well-Being with Sound Bath\nMarma therapy for self-care\nNada yoga through mantra and sound healing with Himalayan singing bowls\nDaily morning yoga practices\nYoga Nidra and Meditation practices\nFire Ceremony\nGroup hike (optional)\n\nINVESTMENT \nEarly Bird pricing expires by 7/31/21.  Non-Refundable deposit of $250 is due by 7/31/20\, full payment by 9/5/21.  The price includes tuition\, three night accommodations\, three meals daily\, printed manual and workshop supplies.  \nAll rooms include one double bed which could be shared by a couple.  Pricing is per person. \n\nSingle room with shared bath -Early Bird $765\, Regular $815\nShare the single room with shared bath (there is only one double bed in the room) – Early Bird $630 Regular $680\nSingle room with private bath – Early Bird $930\, Regular $980\nShare the single room with private bath (there is only one double bed in the room) – Early Bird 800\, Regular $850\n\nWHERE \nDharmakaya Center for Wellbeing | 191 Cragsmoor Road\, Cragsmoor\, New York 12566\, USA\n \nREGISTER NOW \n 
URL:https://www.thejiit.com/event/jyh-retreat-2021-the-yoga-of-well-being-live-your-best-life/
CATEGORIES:Ayurveda,Past,Retreat,Somatic Experiencing,Sound Healing,Training,Yoga
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210625T180000
DTEND;TZID=UTC:20210625T203000
DTSTAMP:20260921T082336
CREATED:20210506T143830Z
LAST-MODIFIED:20210726T200615Z
UID:4899-1624644000-1624653000@www.thejiit.com
SUMMARY:Racial Trauma Workshop with Dr Edmond
DESCRIPTION:Trauma leaves an imprint on the body.  Some say that just being born into a black or brown body is a traumatic event.  This workshop will explore what is racial trauma\, how the mind and body responds to trauma\, and resources for regulating the nervous system through the lens of the polygvagal theory.  This takes a strength based approach to intergenerational trauma and the strategies people use to survive. \nThis is a zoom workshop. A zoom link will be send 30 minutes prior to the workshop. \nMeet the workshop leader: \nDr Nathalie Edmond\, PsyD\, ERYT – Licensed clinical psychologist and experienced yoga teacher who takes an integrate perspective to her consultations and trainings. She believes that transformation happens when we integrate mind-body-spirit and have an embodied dialogue. She is trained in multiculturalism and intersectional feminism. She believes that anti-racism work includes addressing all marginalized groups and identities and working towards liberation of all beings. She regularly leads anti-racism and diversity trainings for clinical practices\, libraries\, school districts\, corporations\, nonprofits\, activism groups and yoga communities. \n\n\n\nBuy Tickets\nBuy Tickets on Eventbrite
URL:https://www.thejiit.com/event/racial-trauma-workshop-with-dr-edmond/
CATEGORIES:Training,Yoga
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DTSTART;TZID=UTC:20210604T180000
DTEND;TZID=UTC:20210604T203000
DTSTAMP:20260921T082336
CREATED:20210504T143411Z
LAST-MODIFIED:20210622T022617Z
UID:4896-1622829600-1622838600@www.thejiit.com
SUMMARY:Anti Racism Workshop  w/ Dr Nathalie Edmond
DESCRIPTION:All of us are shaped the forces of racism and are challenged to explore moving away from colorblindness or neutrality about racism to becoming an anti-racist.  Mindfulness can be a path to exploring our stories through the lens of race\, learning our biases\, and becoming allies in the quest to have freedom and equity for all.  Concepts such as white supremacy\, white privilege\, internalized racism\, microaggressions\, as well as actions people can take to become an anti-racist and call people into conversations in a compassionate way. \nThis is a zoom workshop. A zoom link will be sent to you 30 minutes before class. \nMeet the workshop leader: \nDr Nathalie Edmond\, PsyD\, ERYT – Licensed clinical psychologist and experienced yoga teacher who takes an integrate perspective to her consultations and trainings. She believes that transformation happens when we integrate mind-body-spirit and have an embodied dialogue. She is trained in multiculturalism and intersectional feminism. She believes that anti-racism work includes addressing all marginalized groups and identities and working towards liberation of all beings. She regularly leads anti-racism and diversity trainings for clinical practices\, libraries\, school districts\, corporations\, nonprofits\, activism groups and yoga communities.\n\nBuy Tickets\nBuy Tickets on Eventbrite
URL:https://www.thejiit.com/event/anti-racism-workshop-w-dr-nathalie-edmond/
CATEGORIES:Training,Yoga
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