Join our Spring Awakening mini-retreat and learn how to rejuvenate your body, mind and Spirit.
Your experiential journey includes:
Learn about Ayurvedic concepts of Agni & Soma and their role in rejuvenation and longevity
- Marma therapy for easy self-care routines
- Gentle yoga and somatic movement
- Sound Healing with Himalayan Singing Bowls and Gongs
- Journaling and personal reflection time
This retreat is limited to 8 people to ensure individual attention and intimate setting. Healthy snacks and refreshments will be served.
This event is in person only.