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Welcome to Jyoti Institute for Integrative Therapies

Jyoti is Sanskrit for Light. Ready to ignite yours? Jyoti Institute offers an integrative, somatic approach to healing and personal transformation, supporting greater balance, vitality, and connection with the body. Individual sessions draw on somatic and body-based practices, Ayurveda, yoga therapy, sound, and energy work, tailored to each person's needs, capacity, and goals.

Begin with an Individual Session

Our work together begins by exploring what brings you here, what you are seeking support with, and how we might work together in a way that honors your individual needs and capacity. Book a Private Session

333 Valley Brook Avenue,  Lyndhurst, New Jersey

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Unwind with Pranayama & Yoga Nidra – in Person or Zoom

Jyoti Institute for Integrative Therapies 333 Valley Brook Avenue, Lyndhurst

Yoga Nidra means "yogic sleep". It is an ancient technique where practitioners enter a deeper state of conscious relaxation, moving awareness from the external world to the internal. Yogic sleep brings us...

333 Valley Brook Avenue, Lyndhurst, NJ

150 W28th Street, New York, NY

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